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Keith Jones

Log

Date Distance Time Pace Comments Action
03/12/22 5,000m 20:59.8 2:05.9 View workout
03/11/22 5,000m 21:11.1 2:07.1 View workout
03/09/22 5,000m 21:42.6 2:10.2 View workout
03/07/22 5,000m 21:15.0 2:07.5 View workout
03/06/22 5,000m 20:35.3 2:03.5 View workout
03/03/22 5,000m 21:21.1 2:08.1 View workout
03/01/22 5,000m 21:21.5 2:08.1 View workout
02/28/22 5,000m 21:21.6 2:08.1 View workout
02/26/22 10,000m 42:58.9 2:08.9 View workout
02/25/22 5,000m 22:26.9 2:14.6 View workout
02/24/22 5,000m 20:31.7 2:03.1 View workout
02/22/22 5,000m 21:02.3 2:06.2 View workout
02/19/22 10,000m 42:12.8 2:06.6 View workout
02/18/22 5,000m 21:18.7 2:07.8 View workout
02/16/22 5,000m 22:11.8 2:13.1 View workout
02/15/22 5,000m 21:51.6 2:11.1 View workout
02/14/22 5,000m 21:14.2 2:07.4 View workout
02/13/22 5,000m 20:36.9 2:03.6 View workout
02/07/22 5,000m 19:54.7 1:59.4 View workout
02/04/22 5,000m 20:05.2 2:00.5 View workout