Keith Jones

Log

Date Distance Time Pace Comments Action
12/26/21 10,000m 41:04.0 2:03.2 View workout
12/21/21 5,000m 19:42.8 1:58.2 View workout
12/16/21 5,000m 19:18.3 1:55.8 View workout
12/14/21 5,000m 20:17.2 2:01.7 View workout
12/12/21 5,000m 20:27.1 2:02.7 View workout
12/12/21 15m 0:14.8 8:13.3 View workout
12/01/21 5,000m 20:45.2 2:04.5 View workout
11/30/21 10,000m 42:18.2 2:06.9 View workout
11/27/21 10,000m 43:10.9 2:09.5 View workout
11/26/21 5,000m 20:24.6 2:02.4 View workout
11/24/21 5,000m 21:59.8 2:11.9 View workout
11/23/21 5,000m 21:11.2 2:07.1 View workout
11/15/21 10,000m 41:59.9 2:05.9 View workout
11/11/21 5,000m 19:44.1 1:58.4 View workout
11/10/21 5,000m 20:33.1 2:03.3 View workout
11/08/21 10,000m 41:00.7 2:03.0 View workout
11/05/21 10,000m 42:54.1 2:08.7 View workout
11/04/21 5,000m 21:04.4 2:06.4 View workout
11/03/21 936m 5:02.7 2:41.6 View workout
11/02/21 10,000m 42:00.4 2:06.0 View workout