Keith Jones

Log

Date Distance Time Pace Comments Action
07/24/24 3,855m 15:00.0 1:56.7 View workout
07/23/24 4,000m 15:15.8 1:54.4 View workout
07/03/24 5,162m 21:00.0 2:02.0 View workout
07/02/24 4,399m 17:30.0 1:59.3 View workout
05/23/24 3,750m 14:45.3 1:58.0 View workout
05/22/24 4,129m 16:00.0 1:56.2 View workout
05/21/24 4,518m 18:15.8 2:01.2 View workout
03/19/24 5,000m 22:50.3 2:17.0 View workout
03/15/24 5,000m 21:03.9 2:06.3 View workout
03/08/24 5,000m 21:30.4 2:09.0 View workout
03/07/24 5,000m 20:42.5 2:04.2 View workout
03/06/24 5,000m 21:36.5 2:09.6 View workout
03/05/24 5,000m 21:11.5 2:07.1 View workout
03/04/24 5,000m 22:14.6 2:13.4 View workout
02/28/24 5,000m 22:05.5 2:12.5 View workout
02/27/24 5,000m 21:44.1 2:10.4 View workout
02/26/24 5,000m 21:33.4 2:09.3 View workout
02/24/24 5,000m 21:22.3 2:08.2 View workout
02/23/24 5,000m 21:37.9 2:09.7 View workout
02/22/24 5,000m 21:40.6 2:10.0 View workout