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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marco Masina

Log

Date Distance Time Pace Comments Action
06/05/22 297m 1:00.0 1:41.0 View workout
06/05/22 100m 0:20.0 1:40.0 View workout
06/05/22 523m 2:19.0 2:12.8 View workout
06/05/22 500m 1:48.2 1:48.2 View workout
06/04/22 6,886m 30:00.0 2:10.6

30 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
06/03/22 1,000m 3:58.4 1:59.2 View workout
05/29/22 500m 1:56.7 1:56.7 View workout
05/29/22 5,000m 21:53.0 2:11.3 View workout
05/28/22 3,582m 15:00.0 2:05.6

W35 - 5mins, 4mins, 3mins, 2mins, 1min - Free RowElite Sessions
erg.zone

 View workout
05/15/22 500m 2:09.7 2:09.7

SkillRow Minganti

 View workout
05/15/22 500m 1:52.1 1:52.1

SkillRow Minganti

View workout
05/14/22 1,350m 5:00.0 1:51.1 View workout
05/14/22 2,000m 7:58.9 1:59.7 View workout
05/13/22 293m 1:00.0 1:42.3 View workout
05/13/22 500m 1:45.1 1:45.1 View workout
05/13/22 2,020m 8:18.9 2:03.4 View workout
05/13/22 368m 1:36.9 2:11.6 View workout
05/13/22 42m 0:16.8 3:20.0 View workout
05/08/22 500m 1:46.6 1:46.6 View workout
05/08/22 284m 1:00.0 1:45.6 View workout