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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marco Masina

Log

Date Distance Time Pace Comments Action
07/22/22 3,276m 15:00.0 2:17.3

SkillRow Technogym Minganti watt 140 split 2:17.4

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07/22/22 520m 2:02.1 1:57.4

SkillRow Technogym Minganti watt 226

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07/14/22 282m 1:00.0 1:46.3

SkillRow Technogym. Du Lac Watt 327 - 1.42.3

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07/01/22 4,296m 18:00.0 2:05.6

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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06/26/22 4,325m 18:00.0 2:04.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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06/26/22 421m 1:30.0 1:46.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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06/26/22 6,763m 30:00.0 2:13.0

Sunday Erg with Fitness Matters

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06/26/22 500m 1:52.3 1:52.3 View workout
06/25/22 3,830m 15:00.0 1:57.4

Row WOW - 11.6.22 - Free FM WOW
erg.zone

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06/24/22 3,000m 11:48.6 1:58.1

RoW - Free WattPower Sessions
erg.zone

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06/19/22 2,000m 8:06.2 2:01.5 View workout
06/17/22 296m 1:00.0 1:41.3 View workout
06/17/22 1,000m 3:54.7 1:57.3 View workout
06/17/22 1,000m 4:10.0 2:05.0 View workout
06/11/22 500m 2:13.0 2:13.0

500 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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06/11/22 283m 1:00.0 1:46.0

1 minute - Row - Concept2 Rankings & Challenges
erg.zone

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06/11/22 5,000m 21:02.3 2:06.2

5000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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06/11/22 467m 2:00.0 2:08.4 View workout
06/11/22 464m 2:00.0 2:09.3 View workout
06/11/22 443m 2:00.0 2:15.4 View workout