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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marco Masina

Log

Date Distance Time Pace Comments Action
01/04/23 3,000m 12:15.6 2:02.6

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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01/03/23 1,000m 4:13.1 2:06.5 View workout
01/03/23 3,000m 12:02.7 2:00.4

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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12/24/22 2,847m 12:00.0 2:06.4 View workout
12/23/22 3,000m 12:45.4 2:07.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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12/22/22 6,000m 26:42.1 2:13.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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12/20/22 523m 2:09.2 2:03.5 View workout
12/20/22 3,165m 14:00.0 2:12.7 View workout
11/01/22 4,561m 19:00.0 2:04.9 View workout
10/15/22 6,000m 25:23.1 2:06.9

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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10/11/22 2,520m 10:00.0 1:59.0

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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09/10/22 3,688m 15:00.0 2:02.0

W35 - 5mins, 4mins, 3mins, 2mins, 1min - Free RowElite Sessions
erg.zone

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09/09/22 6,000m 25:52.2 2:09.3

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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08/26/22 8,000m 36:56.4 2:18.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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08/25/22 250m 0:54.4 1:48.8 View workout
08/25/22 1,376m 6:06.4 2:13.1 View workout
08/25/22 1,514m 6:12.2 2:02.9 View workout
08/25/22 4,000m 17:01.7 2:07.7 View workout
08/24/22 4,342m 19:00.0 2:11.2 View workout
08/23/22 7,039m 30:00.0 2:07.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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