Marco Masina
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/23 |
v2:00/2:00r...5 |
3,379m |
2:04.2 |
RowErg |
View workout
|
01/05/23 |
v4:00/r...18 |
8,070m |
2:13.8 |
RowErg |
View workout
|
01/04/23 |
300m |
1:05.0 |
1:48.3 |
RowErg |
View workout
|
01/04/23 |
100m |
0:20.0 |
1:40.0 |
RowErg |
View workout
|
01/04/23 |
4x750m/4:00r |
12:15.6 |
2:02.6 |
RowErg |
View workout
|
01/03/23 |
1000m |
4:13.1 |
2:06.5 |
RowErg |
View workout
|
01/03/23 |
6x500m/2:00r |
12:02.7 |
2:00.4 |
RowErg |
View workout
|
12/24/22 |
v2:00/1:00r...6 |
2,847m |
2:06.4 |
RowErg |
View workout
|
12/23/22 |
4x750m/4:00r |
12:45.4 |
2:07.5 |
RowErg |
View workout
|
12/22/22 |
3x2000m/4:00r |
26:42.1 |
2:13.5 |
RowErg |
View workout
|
12/20/22 |
2:09 |
523m |
2:03.5 |
RowErg |
View workout
|
12/20/22 |
v2:00/2:00r...5 |
3,165m |
2:12.7 |
RowErg |
View workout
|
11/01/22 |
v4:00/2:00r...7 |
4,561m |
2:04.9 |
RowErg |
View workout
|
10/15/22 |
4x1500m/3:00r |
25:23.1 |
2:06.9 |
RowErg |
View workout
|
10/11/22 |
20x0:30/0:30r |
2,520m |
1:59.0 |
RowErg |
View workout
|
09/10/22 |
v5:00/2:00r...5 |
3,688m |
2:02.0 |
RowErg |
View workout
|
09/09/22 |
4x1500m/3:00r |
25:52.2 |
2:09.3 |
RowErg |
View workout
|
08/26/22 |
2x4000m/2:00r |
36:56.4 |
2:18.5 |
RowErg |
View workout
|
08/25/22 |
250m |
0:54.4 |
1:48.8 |
RowErg |
View workout
|
08/25/22 |
6:06 |
1,376m |
2:13.1 |
RowErg |
View workout
|
08/25/22 |
1514m |
6:12.2 |
2:02.9 |
RowErg |
View workout
|
08/25/22 |
v500m/2:00r...8 |
4,000m |
2:07.7 |
RowErg |
View workout
|
08/24/22 |
v4:00/2:00r...7 |
4,342m |
2:11.2 |
RowErg |
View workout
|
08/23/22 |
10x3:00/2:30r |
7,039m |
2:07.8 |
RowErg |
View workout
|
08/23/22 |
5000m |
20:44.8 |
2:04.4 |
RowErg |
View workout
|