Marco Masina
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
3,000m |
12:45.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/22/22 |
6,000m |
26:42.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
523m |
2:09.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,165m |
14:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,561m |
19:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
6,000m |
25:23.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,520m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/10/22 |
3,688m |
15:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
6,000m |
25:52.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/26/22 |
8,000m |
36:56.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
250m |
0:54.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,376m |
6:06.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,514m |
6:12.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,000m |
17:01.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,342m |
19:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
7,039m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
20:44.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,000m |
10:31.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,000m |
8:40.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|