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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Larry Huffman

Log

Date Distance Time Pace Comments Action
02/19/22 517m 3:03.6 2:57.5 View workout
02/18/22 500m 2:32.4 2:32.4 View workout
02/18/22 5,000m 20:36.6 2:03.6 View workout
02/18/22 12,000m 52:53.5 2:12.2 View workout
02/18/22 544m 3:13.0 2:57.3 View workout
02/17/22 5,568m 24:00.0 2:09.3 View workout
02/17/22 521m 2:59.8 2:52.5 View workout
02/16/22 12,000m 52:17.4 2:10.7 View workout
02/16/22 517m 3:02.2 2:56.2 View workout
02/15/22 8,000m 33:56.2 2:07.2 View workout
02/15/22 516m 3:03.2 2:57.5 View workout
02/13/22 16,000m 1:09:56.8 2:11.1 View workout
02/13/22 518m 2:56.2 2:50.0 View workout
02/12/22 12,000m 52:21.6 2:10.9 View workout
02/12/22 311m 1:41.0 2:42.3 View workout
02/11/22 10,000m 43:04.8 2:09.2 View workout
02/11/22 8,000m 34:43.3 2:10.2 View workout
02/11/22 522m 3:02.8 2:55.0 View workout
02/10/22 5,334m 23:00.0 2:09.3 View workout
02/09/22 2,500m 10:49.7 2:09.9 View workout