Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/25 | 1:00:00 | 14,244m | 2:06.3 | RowErg | View workout | |
| 02/13/25 | 4:54 | 1,005m | 2:26.5 | RowErg | View workout | |
| 02/11/25 | 15x2:00/1:00r | 7,225m | 2:04.5 | RowErg | View workout | |
| 02/11/25 | 3x19:00/1:00r | 12,469m | 2:17.1 | RowErg | View workout | |
| 02/10/25 | 1:20:14 | 16,659m | 2:24.5 | RowErg | View workout | |
| 02/08/25 | 4x2000m/2:00r | 33:15.9 | 2:04.7 | RowErg | View workout | |
| 02/08/25 | 15:03 | 3,126m | 2:24.5 | RowErg | View workout | |
| 02/06/25 | 1:20:03 | 16,356m | 2:26.8 | RowErg | View workout | |
| 02/04/25 | 8x250m/2:30r | 6:43.6 | 1:40.9 | RowErg | View workout | |
| 02/04/25 | v19:00/2:00r...2 | 9,198m | 2:03.9 | RowErg | View workout | |
| 02/04/25 | 15:07 | 3,104m | 2:26.1 | RowErg | View workout | |
| 02/03/25 | 50:02 | 10,225m | 2:26.8 | RowErg | View workout | |
| 02/03/25 | 30:42 | 6,366m | 2:24.6 | RowErg | View workout | |
| 02/03/25 | 5x1000m/3:00r | 21:02.1 | 2:06.2 | RowErg | View workout | |
| 02/03/25 | 19:54 | 4,062m | 2:26.9 | RowErg | View workout | |
| 02/01/25 | 13877m | 1:06:04.2 | 2:22.8 | RowErg | View workout | |
| 02/01/25 | 1:40:04 | 21,123m | 2:22.1 | RowErg | View workout | |
| 01/31/25 | 13601m | 1:04:35.5 | 2:22.4 | RowErg | View workout | |
| 01/31/25 | 20:05 | 4,353m | 2:18.4 | RowErg | View workout | |
| 01/30/25 | 1:00:05 | 12,161m | 2:28.2 | RowErg | View workout | |
| 01/30/25 | 1:15:39 | 15,328m | 2:28.0 | RowErg | View workout | |
| 01/29/25 | 6x500m/2:00r | 10:50.0 | 1:48.3 | RowErg | View workout | |
| 01/29/25 | 20:02 | 4,441m | 2:15.3 | RowErg | View workout | |
| 01/29/25 | 1:15:06 | 15,377m | 2:26.5 | RowErg | View workout | |
| 01/28/25 | 1:00:07 | 12,509m | 2:24.1 | RowErg | View workout |