Sign Up
10,092,988
Lifetime Meters
2,459,524
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Richard Hayward

Log

Date Distance Time Pace Comments Action
10/17/23 2,665m 5:36.2 2:06.1 View workout
10/17/23 3,000m 10:12.8 1:42.1 View workout
10/17/23 1,014m 3:55.0 1:55.8 View workout
10/16/23 10,000m 42:55.8 2:08.7 View workout
10/15/23 2,068m 4:26.5 2:08.8 View workout
10/15/23 4,430m 9:27.6 2:08.1 View workout
10/15/23 5,086m 17:30.0 1:43.2 View workout
10/15/23 1,430m 5:41.3 1:59.3 View workout
10/14/23 30,024m 1:05:02.2 2:09.9 View workout
10/13/23 20,000m 39:53.4 1:59.6 View workout
10/12/23 3,588m 15:00.0 2:05.4 View workout
10/12/23 7,176m 30:07.7 2:05.9 View workout
10/11/23 20,031m 40:01.8 1:59.9 View workout
10/10/23 10,000m 41:47.5 2:05.3 View workout
10/09/23 20,048m 42:39.1 2:07.6 View workout
10/07/23 25,000m 52:21.7 2:05.6 View workout
10/06/23 10,000m 42:40.5 2:08.0 View workout
10/05/23 12,000m 47:08.2 1:57.8 View workout
10/04/23 12,118m 25:42.0 2:07.2 View workout
10/04/23 5,000m 21:00.0 2:06.0 View workout