Al Sill

Log

Date Distance Time Pace Comments Action
05/01/24 13,849m 36:51.8 2:39.7 View workout
04/22/24 17,026m 43:00.6 2:31.5 View workout
04/19/24 1,026m 3:15.7 3:10.7 View workout
04/19/24 35,797m 1:30:00.0 2:30.8 View workout
04/15/24 18,024m 45:52.0 2:32.6 View workout
04/13/24 24,584m 1:02:47.6 2:33.2 View workout
04/05/24 31,319m 1:20:00.0 2:33.2 View workout
02/12/24 3,111m 16:33.5 2:39.6 View workout
02/12/24 2,000m 9:18.4 2:19.6

Almost 2k

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02/04/24 2,098m 11:31.4 2:44.7 View workout
01/20/24 5,445m 30:00.0 2:45.2

DRAG PLAY

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01/09/24 7,147m 40:00.0 2:47.9

FIND THE FLOW

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01/02/24 5,000m 25:25.1 2:32.5 View workout
12/29/23 5,136m 30:00.0 2:55.2 View workout
12/27/23 5,251m 30:07.6 2:52.1 View workout
12/24/23 1,017m 5:52.6 2:53.3 View workout
12/20/23 1,062m 6:29.2 3:03.2 View workout
12/04/23 5,014m 31:48.0 3:10.2 View workout
12/01/23 5,585m 15:07.3 2:42.4 View workout
12/01/23 5,110m 30:08.2 2:56.9 View workout