Al Sill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/23 | 31:48 | 5,014m | 3:10.2 | RowErg | View workout | |
| 12/01/23 | 15:07 | 5,585m | 2:42.4 | BikeErg | View workout | |
| 12/01/23 | 30:08 | 5,110m | 2:56.9 | RowErg | View workout | |
| 11/30/23 | 36:59 | 13,148m | 2:48.7 | BikeErg | View workout | |
| 11/25/23 | 4:03 | 1,227m | 3:18.3 | BikeErg | View workout | |
| 11/25/23 | 30:08 | 11,248m | 2:40.7 | BikeErg | View workout | |
| 11/25/23 | 30:08 | 5,026m | 2:59.9 | RowErg | View workout | |
| 11/23/23 | 26:05 | 10,035m | 2:36.0 | BikeErg | View workout | |
| 11/23/23 | 30:07 | 5,195m | 2:53.9 | RowErg | View workout | |
| 11/21/23 | 12:16 | 2,012m | 3:03.0 | RowErg | View workout | |
| 11/17/23 | v/6:07r...3 | 3,226m | 3:43.1 | RowErg | View workout | |
| 11/15/23 | 8:00 | 1,281m | 3:07.7 | RowErg | View workout | |
| 11/06/23 | v/6:47r...2 | 3,527m | 2:50.1 | RowErg | View workout | |
| 10/30/23 | v/7:17r...7 | 2,238m | 2:40.8 | RowErg | View workout | |
| 10/27/23 | 10:44 | 4,034m | 2:39.7 | BikeErg | View workout | |
| 10/27/23 | 7:04 | 1,138m | 3:06.3 | RowErg | View workout | |
| 10/12/23 | 8:21 | 3,120m | 2:40.6 | BikeErg | View workout | |
| 10/12/23 | 6:07 | 1,018m | 3:00.6 | RowErg | View workout | |
| 09/27/23 | 1610m | 8:53.0 | 2:45.5 | RowErg | View workout | |
| 09/27/23 | 1:33 | 199m | 3:55.4 | RowErg | View workout | |
| 09/25/23 | 2x500m/1:00r | 5:15.1 | 2:37.5 | RowErg | View workout | |
| 09/25/23 | 6:39 | 1,016m | 3:16.6 | RowErg | View workout | |
| 09/05/23 | 6:02 | 1,019m | 2:58.0 | RowErg | View workout | |
| 09/05/23 | 10:01 | 1,743m | 2:52.5 | RowErg | View workout | |
| 09/05/23 | v/7:08r...2 | 1,000m | 2:15.3 | RowErg | View workout |