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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Al Sill

Log

Date Distance Time Pace Comments Action
05/20/23 1,017m 6:30.4 3:11.9 View workout
05/15/23 6,291m 16:46.5 2:39.9 View workout
05/15/23 1,016m 5:52.3 2:53.3 View workout
05/05/23 1,020m 5:29.2 2:41.3 View workout
05/04/23 4,494m 22:00.0 2:26.8

THE DESCENT

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04/30/23 5,000m 12:27.2 2:29.4 View workout
04/29/23 5,000m 13:42.7 2:44.5 View workout
04/29/23 5,017m 32:44.0 3:15.7 View workout
04/22/23 5,021m 29:41.1 2:57.3 View workout
04/22/23 3,024m 8:09.0 2:41.7 View workout
04/22/23 5,000m 12:35.2 2:31.0 View workout
04/17/23 5,000m 12:24.6 2:28.9 View workout
04/17/23 5,017m 28:09.1 2:48.3 View workout
04/09/23 5,000m 12:29.9 2:29.9 View workout
04/09/23 5,016m 28:00.1 2:47.4 View workout
04/07/23 5,037m 12:25.8 2:28.0

First workout in new concept2 BikeErg

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04/06/23 1,600m 6:31.0 2:02.1 View workout
04/06/23 217m 1:10.1 2:41.5 View workout
04/02/23 2,863m 15:00.0 2:37.1 View workout
03/29/23 4,610m 24:00.0 2:36.1

CRAZY EIGHTS

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