Concept2 Logbook | Log for Al Sill

Al Sill

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/05/22	10,980m	1:00:00.4	2:43.9	RowErg	Hwt	THAMES	View workout
04/04/22	7,684m	40:00.5	2:36.2	RowErg	Hwt	KEIL	View workout
04/04/22	7,684m	40:00.5	2:36.2	RowErg	Hwt	KEIL	View workout
04/02/22	7,128m	36:00.1	2:31.5	RowErg	Hwt	DANUBE	View workout
04/01/22	2,000m	10:07.5	2:31.8	RowErg	Hwt		View workout
04/01/22	5,000m	26:19.3	2:37.9	RowErg	Hwt		View workout
03/31/22	8,066m	45:00.2	2:47.3	RowErg	Hwt	PO	View workout
03/29/22	6,146m	29:59.7	2:26.4	RowErg	Hwt	VISTULA	View workout
03/28/22	7,201m	40:00.2	2:46.6	RowErg	Hwt	CANNING	View workout
03/26/22	7,922m	39:59.7	2:31.4	RowErg	Hwt	SWAN	View workout
03/26/22	9,335m	49:17.9	2:38.4	RowErg	Hwt		View workout
03/25/22	8,414m	45:00.4	2:40.4	RowErg	Hwt	PARAMATTA	View workout
03/24/22	4,983m	23:59.4	2:24.4	RowErg	Hwt	NIAGARA	View workout
03/21/22	5,432m	30:17.7	2:47.3	RowErg	Hwt	THAMES	View workout
03/19/22	8,759m	47:59.4	2:44.3	RowErg	Hwt	WELLAND	View workout
03/17/22	6,084m	30:00.3	2:27.9	RowErg	Hwt	JAMES	View workout
03/15/22	8,849m	50:00.3	2:49.5	RowErg	Hwt	MISSISSIPPI	View workout
03/12/22	6,391m	32:00.1	2:30.2	RowErg	Hwt	OKLAHOMA	View workout
03/10/22	10,663m	1:00:00.1	2:48.8	RowErg	Hwt	THAMES	View workout
03/09/22	5,979m	30:00.4	2:30.5	RowErg	Hwt	MERRIMACK	View workout

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