Al Sill

Log

Date Distance Time Pace Comments Action
08/06/22 4,121m 21:59.6 2:40.1 View workout
08/06/22 4,054m 23:03.6 2:50.6 View workout
08/02/22 2,021m 11:55.0 2:56.8 View workout
07/24/22 2,000m 9:37.0 2:24.2 View workout
07/24/22 5,019m 25:07.3 2:30.1 View workout
07/23/22 368m 1:41.5 2:17.9 View workout
07/23/22 583m 2:42.4 2:19.2

Watershed

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07/21/22 3,000m 14:20.1 2:23.3 View workout
07/21/22 3,905m 20:00.0 2:33.6

Pyramid

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07/19/22 2,000m 8:46.1 2:11.5

Almost 2k

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07/18/22 2,477m 12:00.0 2:25.3

Speed Play

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07/18/22 3,855m 20:00.0 2:35.6

Tekkers

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07/14/22 2,013m 10:12.4 2:32.1 View workout
07/14/22 173m 2:06.4 6:05.3 View workout
07/10/22 447m 4:01.0 4:29.5 View workout
07/10/22 11,985m 1:00:00.0 2:30.1 View workout
07/08/22 3,026m 15:42.2 2:35.6 View workout
07/06/22 2,120m 9:00.0 2:07.3

ROWING GOLF - 9 HOLES - BACK TEES 🆕

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07/05/22 1,016m 5:13.6 2:34.3 View workout
07/05/22 2,186m 9:00.0 2:03.5

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

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