Al Sill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/22 |
4,436m |
24:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,000m |
9:42.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
29:31.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,610m |
8:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,016m |
11:33.8 |
2:52.0 |
RowErg |
Hwt |
View workout
|
05/26/22 |
7,421m |
36:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,052m |
10:39.5 |
2:35.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
13,045m |
1:11:42.4 |
2:44.9 |
RowErg |
Hwt |
View workout
|
05/21/22 |
2,511m |
13:20.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
24:55.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,019m |
24:54.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/14/22 |
5,000m |
25:20.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
1,531m |
7:48.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,018m |
26:21.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
26:54.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
6,267m |
29:59.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/30/22 |
353m |
2:26.2 |
3:27.0 |
RowErg |
Hwt |
View workout
|
04/30/22 |
10,000m |
51:37.4 |
2:34.8 |
RowErg |
Hwt |
View workout
|