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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Al Sill

Log

Date Distance Time Pace Comments Action
12/13/22 2,509m 14:08.3 2:49.0 View workout
12/08/22 3,469m 18:33.7 2:40.5 View workout
12/08/22 3,427m 20:00.0 2:55.0

DRIVE TIME

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12/08/22 1,079m 6:26.3 2:59.0 View workout
11/27/22 3,979m 20:00.0 2:30.7

SHIFTY

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11/24/22 3,020m 16:41.1 2:45.7 View workout
11/21/22 3,496m 20:01.0 2:51.7

20MIN ROW

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11/18/22 2,926m 13:30.0 2:18.4

TOTAL 90

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11/15/22 4,185m 20:00.0 2:23.3

THE REBOUND

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11/11/22 2,000m 8:58.3 2:14.5 View workout
11/11/22 388m 2:55.5 3:46.1 View workout
11/08/22 4,375m 20:00.0 2:17.1

SPEED BUMPS

 View workout
11/06/22 11,105m 1:00:00.0 2:42.0 View workout
11/02/22 5,000m 24:06.6 2:24.6 View workout
11/02/22 4,558m 23:26.1 2:34.2 View workout
11/02/22 4,217m 21:00.0 2:29.3

DRENCHED

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10/31/22 2,023m 10:23.9 2:34.2 View workout
10/29/22 4,155m 21:00.0 2:31.6

BLAST OFFS

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10/22/22 2,000m 9:23.6 2:20.9

Empty the Tank

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10/18/22 3,963m 20:00.0 2:31.4

Fusion

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