Al Sill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/22 | 4x500m/1:00r | 9:37.0 | 2:24.2 | RowErg | View workout | |
| 07/24/22 | 25:07 | 5,019m | 2:30.1 | RowErg | View workout | |
| 07/23/22 | 1:41 | 368m | 2:17.9 | RowErg | View workout | |
| 07/23/22 | v/11:19r...2 | 583m | 2:19.2 | RowErg | View workout | |
| 07/21/22 | 3x1000m/1:00r | 14:20.1 | 2:23.3 | RowErg | View workout | |
| 07/21/22 | v/6:27r...6 | 3,905m | 2:33.6 | RowErg | View workout | |
| 07/19/22 | v/7:27r...5 | 2,000m | 2:11.5 | RowErg | View workout | |
| 07/18/22 | v/0:42r...2 | 2,477m | 2:25.3 | RowErg | View workout | |
| 07/18/22 | v/6:47r...2 | 3,855m | 2:35.6 | RowErg | View workout | |
| 07/14/22 | 2013m | 10:12.4 | 2:32.1 | RowErg | View workout | |
| 07/14/22 | 173m | 2:06.4 | 6:05.3 | RowErg | View workout | |
| 07/10/22 | 4:01 | 447m | 4:29.5 | RowErg | View workout | |
| 07/10/22 | 1:00:00 | 11,985m | 2:30.1 | RowErg | View workout | |
| 07/08/22 | 15:42 | 3,026m | 2:35.6 | RowErg | View workout | |
| 07/06/22 | v/7:20r...10 | 2,120m | 2:07.3 | RowErg | View workout | |
| 07/05/22 | 5:13 | 1,016m | 2:34.3 | RowErg | View workout | |
| 07/05/22 | v/7:20r...10 | 2,186m | 2:03.5 | RowErg | View workout | |
| 07/03/22 | 10000m | 57:28.4 | 2:52.4 | RowErg | View workout | |
| 07/01/22 | 500m | 2:03.4 | 2:03.4 | RowErg | View workout | |
| 07/01/22 | v1:59/0:00r...7 | 2,171m | 2:35.7 | RowErg | View workout | |
| 06/28/22 | v/6:49r...9 | 7,141m | 2:31.2 | RowErg | View workout | |
| 06/26/22 | v/18:14r...11 | 2,875m | 2:36.5 | RowErg | View workout | |
| 06/25/22 | v/5:12r...3 | 2,728m | 2:33.9 | RowErg | View workout | |
| 06/21/22 | 1:44 | 183m | 4:44.4 | RowErg | View workout | |
| 06/21/22 | 21097m | 1:54:42.8 | 2:43.1 | RowErg | View workout |