Al Sill

Log

Date Distance Time Pace Comments Action
09/02/22 2,583m 12:00.0 2:19.3 View workout
09/02/22 2,947m 20:00.0 3:23.5

Long and Strong

View workout
08/27/22 12,014m 1:04:50.9 2:41.9 View workout
08/26/22 1,008m 5:24.5 2:40.9 View workout
08/26/22 12,304m 1:05:56.6 2:40.7 View workout
08/21/22 5,571m 30:48.5 2:45.9 View workout
08/19/22 5,804m 31:04.0 2:40.5 View workout
08/17/22 207m 1:47.3 4:19.1 View workout
08/17/22 2,664m 12:50.5 2:24.6 View workout
08/17/22 1,010m 6:54.4 3:25.1 View workout
08/17/22 5,804m 30:00.0 2:35.0 View workout
08/17/22 1,712m 8:49.4 2:34.6 View workout
08/16/22 510m 3:46.3 3:41.8 View workout
08/16/22 2,664m 12:51.2 2:24.7 View workout
08/16/22 4,666m 24:24.0 2:36.8 View workout
08/14/22 3,016m 15:56.2 2:38.5 View workout
08/13/22 4,013m 21:05.7 2:37.6 View workout
08/12/22 6,011m 33:02.9 2:44.9 View workout
08/10/22 2,521m 13:05.0 2:35.6 View workout
08/08/22 5,635m 30:08.9 2:40.5 View workout