Al Sill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/22 | 1000m | 4:22.1 | 2:11.0 | RowErg | View workout | |
| 09/29/22 | 5:24 | 1,017m | 2:39.2 | RowErg | View workout | |
| 09/27/22 | 32:06 | 6,055m | 2:39.1 | RowErg | View workout | |
| 09/23/22 | 3:50 | 518m | 3:42.5 | RowErg | View workout | |
| 09/23/22 | 5000m | 25:56.6 | 2:35.6 | RowErg | View workout | |
| 09/22/22 | 30:33 | 5,507m | 2:46.4 | RowErg | View workout | |
| 09/20/22 | 25:45 | 5,023m | 2:33.8 | RowErg | View workout | |
| 09/19/22 | 3000m | 19:05.1 | 3:10.8 | RowErg | View workout | |
| 09/19/22 | 3:58 | 512m | 3:53.1 | RowErg | View workout | |
| 09/19/22 | 10000m | 53:06.2 | 2:39.3 | RowErg | View workout | |
| 09/18/22 | 2:23 | 252m | 4:44.9 | RowErg | View workout | |
| 09/18/22 | 2000m | 9:36.3 | 2:24.0 | RowErg | View workout | |
| 09/18/22 | 23:58 | 4,009m | 2:59.3 | RowErg | View workout | |
| 09/18/22 | 5000m | 26:22.0 | 2:38.2 | RowErg | View workout | |
| 09/17/22 | 6:01 | 1,013m | 2:58.6 | RowErg | View workout | |
| 09/17/22 | 1:00:00 | 10,731m | 2:47.7 | RowErg | View workout | |
| 09/16/22 | 2:20 | 292m | 4:01.2 | RowErg | View workout | |
| 09/16/22 | 10000m | 51:57.0 | 2:35.8 | RowErg | View workout | |
| 09/15/22 | 2:46 | 310m | 4:28.0 | RowErg | View workout | |
| 09/15/22 | 10000m | 51:46.6 | 2:35.3 | RowErg | View workout | |
| 09/15/22 | 17:23 | 3,129m | 2:46.7 | RowErg | View workout | |
| 09/12/22 | v/8:27r...11 | 3,819m | 2:37.1 | RowErg | View workout | |
| 09/09/22 | 15:53 | 3,018m | 2:37.9 | RowErg | View workout | |
| 09/09/22 | 6x1:00/1:30r | 1,421m | 2:06.6 | RowErg | View workout | |
| 09/09/22 | 5:35 | 1,017m | 2:45.0 | RowErg | View workout |