Joe Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
3,359m |
14:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,040m |
12:26.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
14:20.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,751m |
16:40.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,225m |
10:01.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
617m |
3:25.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
14:41.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
5,584m |
25:00.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
4,426m |
20:00.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/28/24 |
3,334m |
15:00.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
2,218m |
10:00.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
1,145m |
5:20.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/28/24 |
3,296m |
15:01.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,227m |
15:02.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/16/24 |
6,644m |
30:01.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/04/24 |
3,213m |
15:00.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/30/24 |
3,392m |
15:01.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
3,765m |
15:01.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,608m |
15:00.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|