Joe Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
8,347m |
34:56.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,698m |
6:30.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/19/24 |
2,105m |
8:00.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,650m |
6:10.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/19/24 |
2,056m |
7:46.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/18/24 |
4,666m |
20:05.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/17/24 |
1,063m |
5:00.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
4,578m |
18:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,703m |
19:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/15/24 |
10,637m |
44:59.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
11:45.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
1,739m |
6:46.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
11:43.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/13/24 |
1,163m |
5:01.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/13/24 |
4,413m |
17:39.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/12/24 |
7,071m |
30:01.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,500m |
13:46.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/10/24 |
2,278m |
10:01.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,264m |
13:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
9,589m |
40:01.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|