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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
01/11/24 20,027m 50:32.0 2:31.3 View workout
01/11/24 15,022m 40:07.3 2:40.2 View workout
01/10/24 5,024m 23:18.8 2:19.2 View workout
01/10/24 40,026m 1:35:24.2 2:23.0 View workout
01/09/24 30,027m 1:11:58.9 2:23.8 View workout
01/09/24 1,500m 5:54.7 1:58.2 View workout
01/09/24 10,000m 21:38.3 2:09.8 View workout
01/07/24 30,025m 1:12:44.4 2:25.3 View workout
01/06/24 10,023m 24:30.1 2:26.6 View workout
01/06/24 1,500m 6:04.3 2:01.4 View workout
01/06/24 250m 1:15.6 2:31.2 View workout
01/06/24 20,033m 44:28.1 2:13.1 View workout
01/04/24 2,021m 8:24.7 2:04.8 View workout
01/04/24 38,030m 1:27:20.5 2:17.7 View workout
01/03/24 10,030m 24:40.6 2:27.6 View workout
01/03/24 5,021m 23:19.7 2:19.3 View workout
01/03/24 30,027m 1:09:01.0 2:17.9 View workout
01/02/24 10,047m 23:57.9 2:23.1 View workout
12/31/23 30,024m 1:14:02.5 2:27.9 View workout
12/30/23 5,016m 24:19.9 2:25.5 View workout