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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
12/11/23 10,000m 21:47.4 2:10.7 View workout
12/10/23 30,020m 1:24:01.5 2:47.9 View workout
12/09/23 20,027m 49:44.4 2:29.0 View workout
12/09/23 5,024m 23:28.1 2:20.1 View workout
12/09/23 10,031m 22:00.8 2:11.6 View workout
12/08/23 7,037m 18:40.6 2:39.2 View workout
12/08/23 20,018m 43:16.1 2:09.6 View workout
12/07/23 35,152m 1:36:52.0 2:45.3 View workout
12/06/23 12,248m 30:06.8 2:27.5 View workout
12/06/23 40,029m 1:39:30.0 2:29.1 View workout
12/05/23 13,024m 31:23.4 2:24.6 View workout
12/05/23 2,017m 8:46.5 2:10.5 View workout
12/05/23 15,034m 31:22.8 2:05.2 View workout
12/04/23 30,029m 1:08:47.2 2:17.4 View workout
12/03/23 30,033m 1:18:51.9 2:37.5 View workout
12/03/23 2,021m 9:44.3 2:24.5 View workout
12/02/23 30,021m 1:19:21.5 2:38.6 View workout
12/02/23 30,035m 1:11:13.2 2:22.2 View workout
12/02/23 2,022m 8:42.8 2:09.2 View workout
12/01/23 15,036m 35:12.8 2:20.5 View workout