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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Maier

Log

Date Distance Time Pace Comments Action
10/26/24 5,010m 20:48.6 2:04.6 View workout
02/12/24 5,026m 19:00.0 1:53.4 View workout
01/19/24 3,201m 12:00.0 1:52.4 View workout
01/14/24 4,540m 18:46.1 2:04.0 View workout
01/10/24 4,526m 18:22.7 2:01.8 View workout
01/06/24 4,813m 20:06.9 2:05.3 View workout
12/22/23 4,496m 18:07.5 2:00.9 View workout
12/19/23 4,556m 18:36.2 2:02.4 View workout
12/14/23 3,859m 16:04.8 2:05.0 View workout
12/12/23 4,400m 17:22.7 1:58.4 View workout
12/11/23 2,916m 12:22.2 2:07.2 View workout
12/11/23 72m 0:57.0 6:35.8 View workout
12/06/23 4,546m 18:31.8 2:02.2 View workout
12/06/23 47m 0:52.9 9:22.7 View workout
12/02/23 4,697m 19:55.0 2:07.2 View workout
11/26/23 4,569m 18:49.5 2:03.6 View workout
11/12/23 3,625m 14:11.9 1:57.5 View workout
11/04/23 3,180m 13:20.0 2:05.7

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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10/02/23 4,420m 18:00.0 2:02.1 View workout
10/02/23 202m 1:07.9 2:48.0 View workout