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Sep 13 Strength and Fitness: The 401K for Your Body
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Alejandro Giraldo

Log

Date Distance Time Pace Comments Action
02/25/24 413m 2:14.8 2:43.1 View workout
02/19/24 3,000m 12:01.8 2:00.3 View workout
02/13/24 4,011m 15:00.0 1:52.1 View workout
02/11/24 3,750m 15:17.8 2:02.3 View workout
02/09/24 192m 0:43.8 1:54.0 View workout
02/09/24 2,000m 8:14.7 2:03.6 View workout
02/01/24 3,964m 16:00.0 2:01.0 View workout
01/22/24 4,000m 15:29.8 1:56.2 View workout
01/20/24 5,000m 20:54.9 2:05.4 View workout
01/18/24 2,601m 10:00.0 1:55.3 View workout
01/16/24 4,000m 16:01.9 2:00.2 View workout
01/14/24 3,000m 11:39.1 1:56.5 View workout
01/13/24 1,000m 4:06.0 2:03.0 View workout
12/18/23 459m 3:05.1 3:21.6 View workout
12/18/23 1,000m 3:48.5 1:54.2 View workout
12/18/23 1,500m 5:59.5 1:59.8 View workout
12/13/23 8,000m 32:25.8 2:01.6 View workout
12/13/23 414m 2:18.2 2:46.9 View workout
12/10/23 4,000m 15:25.0 1:55.6 View workout
11/29/23 5,000m 19:36.0 1:57.6 View workout