Alejandro Giraldo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/24 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/19/24 |
4,070m |
16:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/19/24 |
404m |
2:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/17/24 |
2,000m |
8:11.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,084m |
16:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/08/24 |
381m |
2:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
05/04/24 |
666m |
2:37.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/04/24 |
3,054m |
12:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
250m |
0:52.5 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,168m |
10:36.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,000m |
11:56.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/27/24 |
3,000m |
12:06.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
13:14.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
409m |
2:05.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,000m |
15:35.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,000m |
20:22.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,220m |
8:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|