Alejandro Giraldo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
4,011m |
15:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,750m |
15:17.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
192m |
0:43.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,964m |
16:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
15:29.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
20:54.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,601m |
10:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
16:01.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
11:39.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
459m |
3:05.1 |
3:21.6 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,500m |
5:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
32:25.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
414m |
2:18.2 |
2:46.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
15:25.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,666m |
10:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,000m |
3:45.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|