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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alejandro Giraldo

Log

Date Distance Time Pace Comments Action
07/17/24 1,000m 3:44.0 1:52.0 View workout
07/17/24 579m 3:00.0 2:35.4 View workout
07/15/24 4,000m 16:01.7 2:00.2 View workout
07/15/24 531m 3:00.0 2:49.4 View workout
07/10/24 2,759m 10:00.0 1:48.7 View workout
07/09/24 2,740m 10:00.0 1:49.4 View workout
07/07/24 196m 1:39.8 4:14.5 View workout
07/07/24 4,000m 16:22.1 2:02.7 View workout
07/07/24 358m 2:00.0 2:47.5 View workout
06/20/24 1,000m 3:49.7 1:54.8 View workout
06/18/24 7,079m 30:00.0 2:07.1 View workout
06/13/24 5,894m 24:00.0 2:02.1 View workout
06/11/24 3,105m 12:00.0 1:55.9 View workout
06/11/24 500m 2:23.3 2:23.3 View workout
06/09/24 1,000m 3:52.1 1:56.0 View workout
06/02/24 2,568m 10:00.0 1:56.8 View workout
05/31/24 3,769m 15:00.0 1:59.3 View workout
05/28/24 3,178m 12:00.0 1:53.2 View workout
05/28/24 440m 2:00.0 2:16.3 View workout
05/24/24 3,750m 14:56.6 1:59.5 View workout