Lucas Cardaci
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/23 | 20:00 | 5,606m | 1:47.0 | RowErg | View workout | |
| 10/23/23 | 1:18 | 312m | 2:05.1 | RowErg | View workout | |
| 10/23/23 | 1:31.8 | 500m | 1:31.8 | RowErg | View workout | |
| 10/22/23 | 30:00.0 | 2,000m | 7:30.0 | Water | View workout | |
| 10/21/23 | 2:00:00.0 | 20,000m | 3:00.0 | Water | View workout | |
| 10/20/23 | 3:00:00.0 | 20,000m | 4:30.0 | Water | View workout | |
| 10/19/23 | 2:00:00.0 | 16,000m | 3:45.0 | Water | View workout | |
| 10/18/23 | 20:00 | 5,281m | 1:53.6 | RowErg | View workout | |
| 10/18/23 | 20:00 | 5,729m | 1:44.7 | RowErg | View workout | |
| 10/18/23 | 1:06 | 136m | 4:03.7 | RowErg | View workout | |
| 10/18/23 | 1:15.0 | 400m | 1:33.7 | RowErg | View workout | |
| 10/18/23 | 2:00:00.0 | 19,000m | 3:09.4 | Water | View workout | |
| 10/17/23 | 1:00:00.0 | 10,000m | 3:00.0 | Water | View workout | |
| 10/16/23 | 20:00 | 5,225m | 1:54.8 | RowErg | View workout | |
| 10/16/23 | 20:00.0 | 5,586m | 1:47.4 | RowErg | View workout | |
| 10/14/23 | 2:00:00.0 | 20,000m | 3:00.0 | Water | View workout | |
| 10/12/23 | 2:00:00.0 | 16,000m | 3:45.0 | Water | View workout | |
| 10/11/23 | 20:00 | 5,394m | 1:51.2 | RowErg | View workout | |
| 10/11/23 | 2:00:00.0 | 16,000m | 3:45.0 | Water | View workout | |
| 10/10/23 | 2:03 | 503m | 2:02.5 | RowErg | View workout | |
| 10/10/23 | 1:31 | 106m | 7:13.4 | RowErg | View workout | |
| 10/10/23 | 408m | 1:53.8 | 2:19.4 | RowErg | View workout | |
| 10/10/23 | 1:00:00.0 | 5,000m | 6:00.0 | Water | View workout | |
| 10/10/23 | 2:00:00.0 | 18,000m | 3:20.0 | Water | View workout | |
| 10/09/23 | 2:33 | 602m | 2:07.4 | RowErg | View workout |