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Log

Date Workout Score Ave Comments Action
12/06/22 10000m 42:04.2 2:06.2

10000 m

 View workout
12/04/22 1:00:03 14,181m 2:07.0 View workout
12/03/22 12:56 3,011m 2:08.8 View workout
12/03/22 6x300m/1:00r 5:46.7 1:36.3 View workout
12/03/22 500m 1:30.4 1:30.4 View workout
12/03/22 11:17 3,011m 1:52.5 View workout
12/02/22 1:00:00 14,237m 2:06.4

1:00:00

 View workout
11/30/22 1:00:00 14,210m 2:06.6

1:00:00

 View workout
11/29/22 30:00 7,877m 1:54.2

30:00

 View workout
11/28/22 10000m 40:40.4 2:02.0

10000 m

 View workout
11/24/22 30:00 7,639m 1:57.8

30:00

 View workout
11/23/22 10000m 39:50.6 1:59.5

10000 m

 View workout
11/21/22 30:00 7,534m 1:59.4

30:00

 View workout
11/18/22 30:03 7,076m 2:07.4

1:00:00

 View workout
11/16/22 v3:00/3:00r...3 1,823m 1:38.7

Team Oarsome monthly Challenge

 View workout
11/16/22 2000m 7:14.3 1:48.5

warmup with rate changes

 View workout
11/15/22 1:00:00 14,521m 2:03.9

1:00:00

 View workout
11/14/22 10000m 42:06.0 2:06.3

10000 m

 View workout
11/13/22 21097m 1:28:17.4 2:05.5 View workout
11/11/22 10000m 40:45.9 2:02.2 View workout
11/09/22 v2000m/2:00r...4 5,000m 1:44.2

ctc first try

 View workout
11/09/22 2000m 7:17.1 1:49.2 View workout
11/08/22 10000m 41:29.2 2:04.4 View workout
11/04/22 10000m 41:09.6 2:03.4 View workout
11/02/22 10000m 41:33.7 2:04.6 View workout