Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/23 |
5,899m |
34:57.9 |
2:57.8 |
RowErg |
Lwt |
View workout
|
05/08/23 |
5,891m |
32:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
05/07/23 |
312m |
2:11.8 |
3:31.2 |
RowErg |
Lwt |
View workout
|
05/07/23 |
736m |
3:10.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
05/07/23 |
363m |
1:39.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
05/07/23 |
669m |
3:06.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
05/07/23 |
7,268m |
41:33.9 |
2:51.5 |
RowErg |
Lwt |
View workout
|
05/07/23 |
9,345m |
47:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
6,308m |
35:10.7 |
2:47.3 |
RowErg |
Lwt |
View workout
|
05/05/23 |
6,308m |
31:50.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
6,514m |
38:31.6 |
2:57.4 |
RowErg |
Lwt |
View workout
|
05/04/23 |
6,814m |
47:00.0 |
3:26.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,009m |
5:10.2 |
2:33.7 |
RowErg |
Lwt |
View workout
|
05/03/23 |
686m |
3:10.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
05/03/23 |
7,817m |
43:27.5 |
2:46.7 |
RowErg |
Lwt |
View workout
|
05/03/23 |
9,511m |
47:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,444m |
7:08.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
04/30/23 |
7,744m |
44:57.8 |
2:54.1 |
RowErg |
Lwt |
View workout
|
04/30/23 |
9,183m |
47:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
312m |
2:21.2 |
3:46.2 |
RowErg |
Lwt |
View workout
|