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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Sheridan

Log

Date Distance Time Pace Comments Action
03/29/23 6,393m 35:44.9 2:47.7 View workout
03/29/23 8,046m 47:00.0 2:55.2 View workout
03/26/23 1,303m 7:02.4 2:42.0 View workout
03/26/23 7,058m 43:09.2 3:03.4 View workout
03/26/23 8,361m 47:00.0 2:48.6 View workout
03/24/23 7,755m 43:45.4 2:49.2 View workout
03/24/23 7,755m 32:00.0 2:03.7 View workout
03/22/23 338m 2:28.7 3:39.9 View workout
03/22/23 730m 3:10.1 2:10.2 View workout
03/22/23 702m 3:08.6 2:14.3 View workout
03/22/23 7,127m 39:19.0 2:45.4 View workout
03/22/23 8,896m 47:00.0 2:38.4 View workout
03/20/23 6,744m 38:26.5 2:51.0 View workout
03/20/23 6,744m 32:00.0 2:22.3 View workout
03/19/23 2,826m 16:58.6 3:00.2 View workout
03/19/23 2,000m 8:31.1 2:07.7 View workout
03/19/23 3,611m 23:09.8 3:12.4 View workout
03/19/23 8,436m 47:00.0 2:47.1 View workout
03/17/23 631m 3:20.5 2:38.8 View workout
03/17/23 283m 1:10.0 2:03.6 View workout