Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/23 |
383m |
1:37.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/05/23 |
7,490m |
42:59.1 |
2:52.1 |
RowErg |
Lwt |
View workout
|
03/05/23 |
8,971m |
47:00.0 |
2:37.1 |
RowErg |
Hwt |
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|
03/03/23 |
6,095m |
33:00.8 |
2:42.4 |
RowErg |
Lwt |
View workout
|
03/03/23 |
6,095m |
32:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
398m |
2:42.5 |
3:24.1 |
RowErg |
Lwt |
View workout
|
02/28/23 |
290m |
1:09.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/28/23 |
511m |
2:07.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|
02/28/23 |
282m |
1:06.2 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/28/23 |
5,222m |
30:10.5 |
2:53.3 |
RowErg |
Lwt |
View workout
|
02/28/23 |
6,703m |
47:00.0 |
3:30.3 |
RowErg |
Hwt |
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|
02/26/23 |
449m |
2:45.4 |
3:04.1 |
RowErg |
Lwt |
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|
02/26/23 |
383m |
1:38.5 |
2:08.5 |
RowErg |
Lwt |
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|
02/26/23 |
695m |
3:09.2 |
2:16.1 |
RowErg |
Lwt |
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|
02/26/23 |
679m |
3:05.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
02/26/23 |
6,083m |
34:44.8 |
2:51.3 |
RowErg |
Lwt |
View workout
|
02/26/23 |
8,289m |
47:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,872m |
40:53.3 |
2:58.4 |
RowErg |
Lwt |
View workout
|
02/24/23 |
6,872m |
32:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
21,449m |
2:27:29.0 |
3:26.2 |
RowErg |
Hwt |
View workout
|