Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
6,982m |
32:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
952m |
4:55.2 |
2:35.0 |
RowErg |
Lwt |
View workout
|
03/29/23 |
706m |
3:07.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/29/23 |
6,393m |
35:44.9 |
2:47.7 |
RowErg |
Lwt |
View workout
|
03/29/23 |
8,046m |
47:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
1,303m |
7:02.4 |
2:42.0 |
RowErg |
Lwt |
View workout
|
03/26/23 |
7,058m |
43:09.2 |
3:03.4 |
RowErg |
Lwt |
View workout
|
03/26/23 |
8,361m |
47:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
7,755m |
43:45.4 |
2:49.2 |
RowErg |
Lwt |
View workout
|
03/24/23 |
7,755m |
32:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
338m |
2:28.7 |
3:39.9 |
RowErg |
Lwt |
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|
03/22/23 |
730m |
3:10.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/22/23 |
702m |
3:08.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/22/23 |
7,127m |
39:19.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
03/22/23 |
8,896m |
47:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,744m |
38:26.5 |
2:51.0 |
RowErg |
Lwt |
View workout
|
03/20/23 |
6,744m |
32:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,826m |
16:58.6 |
3:00.2 |
RowErg |
Lwt |
View workout
|
03/19/23 |
2,000m |
8:31.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/19/23 |
3,611m |
23:09.8 |
3:12.4 |
RowErg |
Lwt |
View workout
|