Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
6,220m |
33:46.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
03/17/23 |
7,649m |
32:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,006m |
5:10.7 |
2:34.4 |
RowErg |
Lwt |
View workout
|
03/12/23 |
594m |
2:42.7 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/12/23 |
6,421m |
35:33.5 |
2:46.1 |
RowErg |
Lwt |
View workout
|
03/12/23 |
8,020m |
47:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,583m |
36:38.6 |
2:46.9 |
RowErg |
Lwt |
View workout
|
03/10/23 |
6,583m |
31:09.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
740m |
3:13.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/08/23 |
740m |
3:13.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/08/23 |
377m |
1:34.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
03/08/23 |
7,122m |
39:14.2 |
2:45.2 |
RowErg |
Lwt |
View workout
|
03/08/23 |
8,762m |
47:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
323m |
2:12.8 |
3:25.5 |
RowErg |
Lwt |
View workout
|
03/07/23 |
1,079m |
4:38.4 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,449m |
31:30.6 |
2:53.4 |
RowErg |
Lwt |
View workout
|
03/07/23 |
6,851m |
47:00.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
413m |
2:51.4 |
3:27.5 |
RowErg |
Lwt |
View workout
|
03/05/23 |
393m |
1:36.8 |
2:03.1 |
RowErg |
Lwt |
View workout
|
03/05/23 |
401m |
1:38.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|