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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Sheridan

Log

Date Distance Time Pace Comments Action
12/13/22 7,940m 47:00.0 2:57.5 View workout
12/11/22 1,425m 7:00.9 2:27.6 View workout
12/11/22 7,812m 44:17.9 2:50.1 View workout
12/11/22 9,190m 47:00.0 2:33.4 View workout
12/09/22 1,040m 5:21.5 2:34.5 View workout
12/09/22 5,639m 31:48.2 2:49.1 View workout
12/09/22 6,679m 32:00.0 2:23.7 View workout
12/07/22 1,370m 7:21.9 2:41.2 View workout
12/07/22 7,716m 42:24.6 2:44.8 View workout
12/07/22 9,086m 47:00.0 2:35.1 View workout
12/04/22 1,423m 7:25.2 2:36.4 View workout
12/04/22 7,393m 42:48.9 2:53.7 View workout
12/04/22 8,815m 47:00.0 2:39.9 View workout
12/02/22 6,489m 37:53.4 2:55.1 View workout
12/02/22 6,489m 32:00.0 2:27.9 View workout
11/30/22 814m 4:35.7 2:49.3 View workout
11/30/22 267m 1:09.3 2:09.7 View workout
11/30/22 483m 2:07.3 2:11.7 View workout
11/30/22 7,570m 43:20.2 2:51.7 View workout
11/30/22 9,134m 47:00.0 2:34.3 View workout