Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
7,018m |
32:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
836m |
4:28.2 |
2:40.4 |
RowErg |
Lwt |
View workout
|
11/16/22 |
271m |
1:07.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/16/22 |
493m |
2:07.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/16/22 |
7,467m |
42:35.2 |
2:51.0 |
RowErg |
Lwt |
View workout
|
11/16/22 |
9,067m |
47:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
1,141m |
5:48.8 |
2:32.8 |
RowErg |
Lwt |
View workout
|
11/13/22 |
506m |
2:13.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/13/22 |
267m |
1:07.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/13/22 |
7,890m |
46:08.3 |
2:55.4 |
RowErg |
Lwt |
View workout
|
11/13/22 |
9,589m |
47:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
6,235m |
35:41.8 |
2:51.7 |
RowErg |
Lwt |
View workout
|
11/11/22 |
6,235m |
32:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
786m |
4:30.5 |
2:52.0 |
RowErg |
Lwt |
View workout
|
11/09/22 |
281m |
1:10.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/09/22 |
268m |
1:07.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/09/22 |
7,821m |
45:18.6 |
2:53.8 |
RowErg |
Lwt |
View workout
|
11/09/22 |
9,156m |
47:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,014m |
40:18.0 |
2:52.3 |
RowErg |
Lwt |
View workout
|
11/07/22 |
7,014m |
32:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|