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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Shelley Long

Log

Date Distance Time Pace Comments Action
07/23/24 2,504m 13:06.1 2:36.9 View workout
07/22/24 5,562m 30:00.0 2:41.8 View workout
07/21/24 5,508m 30:00.0 2:43.3 View workout
03/08/23 5,000m 26:21.0 2:38.1 View workout
10/31/22 11,000m 1:01:40.8 2:48.2 View workout
10/30/22 10,000m 53:22.4 2:40.1 View workout
10/29/22 10,000m 54:43.5 2:44.1 View workout
10/22/22 10,000m 55:09.0 2:45.4 View workout
10/18/22 10,000m 57:31.5 2:52.5 View workout
10/04/22 5,000m 27:28.2 2:44.8 View workout
08/21/22 5,000m 28:39.0 2:51.9 View workout
02/06/22 5,000m 26:01.3 2:36.1 View workout
02/05/22 5,000m 30:00:00.0 3:00:00.0 View workout