Sign Up
9,891,197
Lifetime Meters
2,237,352
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Tambini

Log

Date Distance Time Pace Comments Action
06/26/24 5,060m 24:53.4 2:27.5

5k row

 View workout
06/26/24 1,510m 7:37.5 2:31.4

cool down

 View workout
06/26/24 13,334m 1:00:00.0 2:14.9

6 X 10min 1:00r
target: 2:15

View workout
06/25/24 707m 3:41.0 2:36.2

cool down

 View workout
06/25/24 13,163m 1:00:06.5 2:16.9

60 min row 15min intervals

 View workout
06/25/24 6,255m 30:07.7 2:24.5

30 min row

 View workout
06/24/24 5,004m 23:48.8 2:22.7

5K row

 View workout
06/24/24 6,382m 30:06.1 2:21.4

30 min row

 View workout
06/24/24 6,332m 30:03.9 2:22.4

30 min row after trip to monterey

 View workout
06/18/24 4,920m 21:06.0 2:08.6

work out

 View workout
06/18/24 707m 3:00.0 2:07.2

warm up

 View workout
06/18/24 1,423m 6:00.0 2:06.4

warm up

 View workout
06/17/24 3,008m 15:35.9 2:35.5

cool down

 View workout
06/17/24 13,077m 1:00:05.1 2:17.8

60 min row

 View workout
06/16/24 2,007m 9:43.6 2:25.3

cool down

 View workout
06/16/24 7,387m 30:00.0 2:01.8

10X3mins 1:00r
Target: 2:05

 View workout
06/16/24 1,547m 7:06.9 2:17.9

Warm up

 View workout
06/15/24 832m 3:59.7 2:24.0

cool down

 View workout
06/15/24 13,180m 1:00:07.0 2:16.8

6X10mins short rest

 View workout
06/13/24 1,611m 8:15.1 2:33.6

cool down

 View workout