Sign Up
14,068,844
Lifetime Meters
2,506,871
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Michael Tambini

Log

Date Workout Score Ave Comments Action
09/14/25 10:00 4,552m 2:11.8

warm up

 View workout
09/12/25 16:58 3,215m 2:38.3

cool down

 View workout
09/12/25 21:00 4,521m 2:19.3

increase the drag factor to test ribs
still painful

 View workout
09/12/25 4x5:00/2:00r 3,211m 2:20.1

Tier two row
Tier 2 row
app.erg.zone

 View workout
09/11/25 v10:00/1:43r...6 17,399m 2:11.0

BR ibtervals
app.erg.zone

 View workout
09/10/25 10:00 2,126m 2:21.1 View workout
09/10/25 10:00 4,663m 2:08.6 View workout
09/10/25 10:00 2,140m 2:20.1 View workout
09/10/25 1:07 211m 2:39.2 View workout
09/10/25 10:00 4,631m 2:09.5 View workout
09/10/25 11:14.6 4,539m 1:14.3

cool down

 View workout
09/09/25 10:23 2,011m 2:35.1 View workout
09/09/25 4x2000m/1:30r 38:57.0 2:26.0

18s/m

 View workout
09/09/25 1x2000m/1:30r 9:52.2 2:28.0 View workout
09/08/25 15:08 6,385m 2:22.2 View workout
09/08/25 6x1000m/1:00r 28:05.9 2:20.4

22s/m still protecting ribs

 View workout
09/08/25 15:00 7,050m 2:07.6 View workout
09/06/25 10:05 4,337m 2:19.6 View workout
09/06/25 1000m 4:38.7 2:19.3 View workout
09/06/25 3000m 14:19.4 2:23.2 View workout
09/06/25 20:06 4,145m 2:25.5 View workout
09/06/25 9:45 2,020m 2:24.8 View workout
09/06/25 10:00 4,449m 2:14.8 View workout
09/05/25 10:15 4,040m 2:32.3 View workout
09/05/25 6000m 12:50.2 2:08.3 View workout