Sign Up
4,080,723
Lifetime Meters
150,751
Season Meters

Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31

View Challenges

Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Francis Pennoyer

Log

Date Workout Score Ave Comments Action
11/15/22 1:00:00 13,958m 2:08.9

3x20 1:30 r

 View workout
10/30/22 3x20:00/2:00r 14,578m 2:03.4 View workout
10/30/22 100m 0:15.9 1:19.5 View workout
10/26/22 4x20:00/2:00r 18,433m 2:10.2 View workout
10/24/22 0:32 120m 2:15.8 View workout
10/20/22 1:00:00 14,789m 2:01.7

3x20

 View workout
10/17/22 6x10:00/r 14,729m 2:02.2 View workout
10/16/22 1x30:00/2:00r 7,344m 2:02.5 View workout
10/16/22 2:25 464m 2:36.8 View workout
10/09/22 2:05 455m 2:17.6 View workout
10/07/22 1:00:00.0 14,800m 2:01.6

2x30

 View workout
10/06/22 2x8000m/2:00r 1:05:12.8 2:02.2 View workout
10/05/22 2x8000m/2:00r 1:05:19.5 2:02.4 View workout
10/01/22 1x20:00/2:00r 4,578m 2:11.0 View workout
09/26/22 6x350m/1:30r 6:45.8 1:36.6 View workout
09/26/22 5:32 1,258m 2:12.0 View workout
09/25/22 1x35:00/3:00r 8,506m 2:03.4 View workout
09/22/22 100m 0:16.5 1:22.5 View workout
09/22/22 3x20:00/2:00r 14,343m 2:05.4 View workout
09/19/22 4x500m/2:00r 6:29.8 1:37.4 View workout
09/19/22 2:09 515m 2:06.1 View workout
08/25/22 10x1:00/1:00r 2,925m 1:42.5 View workout
08/25/22 10:00 2,168m 2:18.3 View workout
08/22/22 100m 0:16.2 1:21.0 View workout
08/22/22 3x20:00/2:00r 12,098m 2:28.7 View workout