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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
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Francis Pennoyer

Log

Date Workout Score Ave Comments Action
11/21/25 100m 0:14.4 1:12.0 View workout
11/21/25 100m 0:14.1 1:10.5 View workout
11/19/25 Leg Press 1:00 3,144 Kg-m 298 lb View workout
11/19/25 30:00 7,523m 1:59.6 View workout
11/14/25 Leg Press 1:00 3,364 Kg-m 304 lb View workout
11/14/25 2x20:00/3:00r 9,599m 2:05.0 View workout
11/11/25 Leg Press 0:20 1,386 Kg-m 316 lb View workout
11/11/25 Leg Press 0:30 1,896 Kg-m 362 lb View workout
07/12/25 30:00 14,394m 2:05.0 View workout
07/12/25 0:55 460m 1:59.7 View workout
07/08/25 1x40:00/3:00r 10,092m 1:58.9 View workout
06/08/25 30:06 7,377m 2:02.4 View workout
05/05/25 30:00 7,449m 2:00.8 View workout
05/02/25 10x100m/2:00r 2:36.0 1:18.0 View workout
04/26/25 1:20:00.0 37,982m 2:06.3 View workout
04/01/25 20:00 5,010m 1:59.7 View workout
04/01/25 2x20:00/2:30r 10,321m 1:56.2 View workout
03/27/25 200m 0:30.9 1:17.2 View workout
03/20/25 25:00 12,632m 1:58.7 View workout
03/20/25 2x25:00/3:00r 12,247m 2:02.4 View workout
03/15/25 30:00 7,888m 1:54.0 View workout
03/12/25 3x20:00/2:00r 15,034m 1:59.7 View workout
03/06/25 200m 0:29.8 1:14.5 View workout
02/28/25 4x1500m/2:00r 21:14.3 1:46.1 View workout
02/26/25 2x20:00/2:00r 9,723m 2:03.4 View workout