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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Francis Pennoyer

Log

Date Workout Score Ave Comments Action
03/28/22 500m 1:36.5 1:36.5 View workout
03/28/22 2x15:00/1:30r 6,487m 2:18.7 View workout
03/21/22 2x10:00/2:00r 4,719m 2:07.1 View workout
03/18/22 1873m 7:03.5 1:53.0 View workout
03/18/22 10:06 2,432m 2:04.6 View workout
03/14/22 2x30:00/2:30r 13,394m 2:14.3 View workout
03/12/22 10:06 2,475m 2:02.5 View workout
03/10/22 10:06 2,404m 2:06.0 View workout
03/08/22 5:07 1,268m 2:01.0 View workout
03/07/22 2000m 7:22.7 1:50.6 View workout
03/07/22 1x20:00/2:00r 4,507m 2:13.1 View workout
03/05/22 2000m 7:31.7 1:52.9 View workout
03/05/22 10:06 2,427m 2:04.8 View workout
03/04/22 2000m 7:37.9 1:54.4 View workout
03/04/22 10:06 2,417m 2:05.5 View workout
02/28/22 15:00 3,548m 2:06.8 View workout
02/27/22 2x20:00/2:30r 9,230m 2:10.0 View workout
02/26/22 100m 0:17.5 1:27.5 View workout
02/26/22 1:17 337m 1:55.5 View workout
02/26/22 10:00 2,137m 2:20.3 View workout
02/21/22 2x1000m/4:00r 7:01.8 1:45.4 View workout
02/21/22 10:00 2,317m 2:09.4 View workout
02/20/22 2x35:00/3:00r 15,447m 2:15.9 View workout
02/16/22 8x1:00/1:00r 2,341m 1:42.5 View workout
02/16/22 10:00 2,413m 2:04.3 View workout