Francis Pennoyer
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/20/22 |
15,447m |
1:10:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 02/16/22 |
2,341m |
8:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
| 02/16/22 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
| 02/14/22 |
1,842m |
10:07.2 |
2:44.8 |
RowErg |
Hwt |
View workout
|
| 02/14/22 |
1,500m |
5:44.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
| 02/07/22 |
9,391m |
40:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
| 02/06/22 |
2,500m |
8:53.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
| 10/02/21 |
529m |
2:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
