Francis Pennoyer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/22 | 2000m | 7:31.7 | 1:52.9 | RowErg | View workout | |
| 03/05/22 | 10:06 | 2,427m | 2:04.8 | RowErg | View workout | |
| 03/04/22 | 2000m | 7:37.9 | 1:54.4 | RowErg | View workout | |
| 03/04/22 | 10:06 | 2,417m | 2:05.5 | RowErg | View workout | |
| 02/28/22 | 15:00 | 3,548m | 2:06.8 | RowErg | View workout | |
| 02/27/22 | 2x20:00/2:30r | 9,230m | 2:10.0 | RowErg | View workout | |
| 02/26/22 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 02/26/22 | 1:17 | 337m | 1:55.5 | RowErg | View workout | |
| 02/26/22 | 10:00 | 2,137m | 2:20.3 | RowErg | View workout | |
| 02/21/22 | 2x1000m/4:00r | 7:01.8 | 1:45.4 | RowErg | View workout | |
| 02/21/22 | 10:00 | 2,317m | 2:09.4 | RowErg | View workout | |
| 02/20/22 | 2x35:00/3:00r | 15,447m | 2:15.9 | RowErg | View workout | |
| 02/16/22 | 8x1:00/1:00r | 2,341m | 1:42.5 | RowErg | View workout | |
| 02/16/22 | 10:00 | 2,413m | 2:04.3 | RowErg | View workout | |
| 02/14/22 | 10:07 | 1,842m | 2:44.8 | RowErg | View workout | |
| 02/14/22 | 3x500m/2:00r | 5:44.6 | 1:54.8 | RowErg | View workout | |
| 02/07/22 | 4x10:00/2:00r | 9,391m | 2:07.7 | RowErg | View workout | |
| 02/06/22 | 5x500m/2:00r | 8:53.4 | 1:46.6 | RowErg | View workout | |
| 10/02/21 | 2x1:00/1:00r | 529m | 1:53.4 | RowErg | View workout |