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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francis Pennoyer

Log

Date Distance Time Pace Comments Action
03/21/22 4,719m 20:00.0 2:07.1 View workout
03/18/22 1,873m 7:03.5 1:53.0 View workout
03/18/22 2,432m 10:06.1 2:04.6 View workout
03/14/22 13,394m 1:00:00.0 2:14.3 View workout
03/12/22 2,475m 10:06.6 2:02.5 View workout
03/10/22 2,404m 10:06.1 2:06.0 View workout
03/08/22 1,268m 5:07.0 2:01.0 View workout
03/07/22 2,000m 7:22.7 1:50.6 View workout
03/07/22 4,507m 20:00.0 2:13.1 View workout
03/05/22 2,000m 7:31.7 1:52.9 View workout
03/05/22 2,427m 10:06.1 2:04.8 View workout
03/04/22 2,000m 7:37.9 1:54.4 View workout
03/04/22 2,417m 10:06.8 2:05.5 View workout
02/28/22 3,548m 15:00.0 2:06.8 View workout
02/27/22 9,230m 40:00.0 2:10.0 View workout
02/26/22 100m 0:17.5 1:27.5 View workout
02/26/22 337m 1:17.9 1:55.5 View workout
02/26/22 2,137m 10:00.0 2:20.3 View workout
02/21/22 2,000m 7:01.8 1:45.4 View workout
02/21/22 2,317m 10:00.0 2:09.4 View workout