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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Brandon Harmon

Log

Date Distance Time Pace Comments Action
01/12/25 500m 1:51.6 1:51.6 View workout
01/05/25 500m 1:49.7 1:49.7 View workout
01/01/25 1,012m 3:59.8 1:58.4 View workout
12/29/24 3,955m 16:00.0 2:01.3 View workout
12/12/24 2,270m 8:00.0 1:45.7 View workout
12/08/24 5,017m 21:14.0 2:06.9 View workout
12/02/24 2,605m 10:12.8 1:57.6 View workout
11/18/24 2,030m 7:32.8 1:51.5 View workout
11/17/24 5,852m 25:04.4 2:08.5 View workout
11/10/24 4,103m 16:00.0 1:56.9 View workout
11/08/24 2,073m 7:50.0 1:53.3 View workout
11/03/24 3,500m 13:37.2 1:56.7 View workout
10/28/24 4,461m 17:30.0 1:57.6 View workout
10/27/24 15,308m 1:07:05.5 2:11.4 View workout
10/26/24 2,500m 9:05.3 1:49.0 View workout
10/25/24 10,550m 45:05.1 2:08.2 View workout
10/24/24 3,968m 16:00.0 2:00.9 View workout
10/23/24 7,011m 30:15.4 2:09.4 View workout
10/22/24 2,500m 9:17.9 1:51.5 View workout
10/20/24 5,000m 20:03.8 2:00.3 View workout