Brandon Harmon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
2,030m |
7:32.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/17/24 |
5,852m |
25:04.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
4,103m |
16:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,073m |
7:50.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
13:37.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,461m |
17:30.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/27/24 |
15,308m |
1:07:05.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,500m |
9:05.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,550m |
45:05.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/24/24 |
3,968m |
16:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
7,011m |
30:15.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,500m |
9:17.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
20:03.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,233m |
21:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,507m |
45:05.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
4,652m |
19:30.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/05/24 |
1,068m |
4:24.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/05/24 |
7,069m |
30:06.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,500m |
9:14.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|