Brandon Harmon

Log

Date Workout Score Ave Comments Action
09/07/26 v1:00/2:00r...9 5,835m 2:08.5 View workout
09/07/26 5:00 1,062m 2:21.2

Warmup

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09/06/26 5:00 1,056m 2:22.0 View workout
09/06/26 20:05 4,679m 2:08.7 View workout
09/06/26 5:00 1,055m 2:22.1

Warmup

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09/05/26 10:38 2,519m 2:06.6

500m/curls/pushups/air squats

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09/05/26 v500m/r...1 500m 1:48.4 View workout
09/05/26 5:00 1,068m 2:20.4

Warmup

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09/01/26 5:00 1,035m 2:24.9 View workout
09/01/26 8x100m/1:00r 2:33.0 1:35.6

8x100 meter/1 minute rest. Damper on 10

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09/01/26 5:00 1,121m 2:13.8

Warmup

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08/29/26 5:00 1,052m 2:22.5

Cool down

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08/29/26 8x250m/2:00r 7:06.4 1:46.6 View workout
08/29/26 5:00 1,089m 2:17.7

Warmup

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08/26/26 4:00 804m 2:29.2

Cool down

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08/26/26 v1:00/2:00r...5 3,183m 2:02.5

WOD

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08/26/26 5:00 1,060m 2:21.5

Warmup

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08/25/26 v50c/2:00r...5 2,055m 1:54.4 View workout
08/25/26 4:00 855m 2:20.3

Warmup

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08/24/26 5:00 1,011m 2:28.3 View workout
08/24/26 10x100m/1:00r 3:08.0 1:34.0

10 sets of 100m / 1 minute rest. Damper on 10

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08/24/26 5:00 1,088m 2:17.8 View workout
08/23/26 5:00 1,063m 2:21.1

Cool down

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08/23/26 v6:00/2:00r...6 3,825m 1:57.6

WOD

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08/23/26 5:00 1,059m 2:21.6

Warmup

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