Sign Up
2,789,858
Lifetime Meters
477,142
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
12/05/23 3,500m 18:49.3 2:41.3 View workout
12/04/23 3,500m 18:23.0 2:37.5 View workout
12/03/23 3,500m 18:34.3 2:39.1 View workout
12/02/23 3,500m 16:58.9 2:25.5 View workout
12/01/23 3,200m 15:34.4 2:26.0 View workout
11/30/23 2,217m 10:58.7 2:28.5 View workout
11/29/23 5,000m 24:44.8 2:28.4 View workout
11/28/23 5,009m 26:17.0 2:37.4 View workout
11/26/23 3,000m 15:09.2 2:31.5 View workout
11/25/23 3,000m 15:12.4 2:32.0 View workout
11/23/23 3,774m 20:01.7 2:39.2 View workout
11/20/23 2,000m 9:54.4 2:28.6 View workout
11/18/23 5,000m 27:25.3 2:44.5 View workout
11/17/23 2,000m 9:57.5 2:29.3 View workout
11/16/23 1,000m 4:44.2 2:22.1 View workout
11/15/23 575m 2:41.7 2:20.6 View workout
11/14/23 2,000m 9:46.7 2:26.6 View workout
11/14/23 575m 2:44.8 2:23.3 View workout
11/13/23 2,000m 10:38.7 2:39.6

Rowed on EXR: Easy 2k - Easy 2k

 View workout
11/10/23 5,527m 29:56.8 2:42.5

Rowed on EXR: 11/10 - 11/10

 View workout