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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Norford

Log

Date Workout Score Ave Comments Action
06/08/24 v2000m/r...5 6,500m 2:37.7

Rowed on EXR: Take it easy

 View workout
06/08/24 600m 2:54.9 2:25.7 View workout
06/07/24 1600m 7:21.2 2:17.8 View workout
06/07/24 600m 2:54.0 2:25.0 View workout
06/06/24 600m 2:53.7 2:24.7 View workout
06/06/24 1600m 7:44.9 2:25.2 View workout
06/05/24 600m 2:56.8 2:27.3 View workout
06/05/24 3021m 15:17.2 2:31.8 View workout
06/04/24 1600m 7:36.8 2:22.7 View workout
06/04/24 600m 2:45.0 2:17.5 View workout
06/03/24 1600m 7:34.6 2:22.0 View workout
06/03/24 600m 2:40.7 2:13.9 View workout
05/30/24 500m 2:19.3 2:19.3 View workout
05/30/24 1500m 7:18.5 2:26.1 View workout
05/29/24 500m 2:16.7 2:16.7 View workout
05/29/24 1500m 7:15.7 2:25.2 View workout
05/28/24 500m 2:16.9 2:16.9 View workout
05/28/24 1500m 7:16.2 2:25.4 View workout
05/25/24 2200m 10:27.3 2:22.5 View workout
05/25/24 800m 3:47.2 2:22.0 View workout
05/24/24 500m 2:17.6 2:17.6 View workout
05/24/24 2500m 11:57.5 2:23.5 View workout
05/23/24 500m 2:17.7 2:17.7 View workout
05/23/24 2500m 11:53.0 2:22.6 View workout
05/22/24 500m 2:15.2 2:15.2 View workout