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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Norford

Log

Date Workout Score Ave Comments Action
08/13/25 550m 2:36.5 2:22.2 View workout
08/12/25 550m 2:35.8 2:21.6 View workout
08/11/25 23:00 4,626m 2:29.1 View workout
08/11/25 550m 2:36.3 2:22.0 View workout
08/10/25 540m 2:30.4 2:19.2 View workout
08/09/25 540m 2:31.8 2:20.5 View workout
08/08/25 540m 2:34.1 2:22.6 View workout
08/07/25 540m 2:35.9 2:24.3 View workout
08/06/25 10x1:00/1:00r 2,113m 2:21.9 View workout
08/06/25 540m 2:36.1 2:24.5 View workout
08/05/25 540m 2:37.6 2:25.9 View workout
08/04/25 23:00 4,469m 2:34.3 View workout
08/04/25 540m 2:34.7 2:23.2 View workout
08/03/25 530m 2:27.6 2:19.2 View workout
08/01/25 530m 2:28.5 2:20.0 View workout
07/31/25 530m 2:30.0 2:21.5 View workout
07/30/25 6x1:00/1:00r 1,182m 2:32.2 View workout
07/30/25 530m 2:30.3 2:21.7 View workout
07/29/25 530m 2:31.8 2:23.2 View workout
07/28/25 22:00 4,295m 2:33.6 View workout
07/28/25 530m 2:32.3 2:23.6 View workout
07/27/25 7x250m/1:30r 7:12.3 2:03.5 View workout
07/27/25 1x250m/1:30r 1:04.6 2:09.2 View workout
07/27/25 3:05 634m 2:26.2 View workout
07/25/25 520m 2:29.6 2:23.8 View workout