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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
06/03/24 1,600m 7:34.6 2:22.0 View workout
06/03/24 600m 2:40.7 2:13.9 View workout
05/30/24 500m 2:19.3 2:19.3 View workout
05/30/24 1,500m 7:18.5 2:26.1 View workout
05/29/24 500m 2:16.7 2:16.7 View workout
05/29/24 1,500m 7:15.7 2:25.2 View workout
05/28/24 500m 2:16.9 2:16.9 View workout
05/28/24 1,500m 7:16.2 2:25.4 View workout
05/25/24 2,200m 10:27.3 2:22.5 View workout
05/25/24 800m 3:47.2 2:22.0 View workout
05/24/24 500m 2:17.6 2:17.6 View workout
05/24/24 2,500m 11:57.5 2:23.5 View workout
05/23/24 500m 2:17.7 2:17.7 View workout
05/23/24 2,500m 11:53.0 2:22.6 View workout
05/22/24 500m 2:15.2 2:15.2 View workout
05/22/24 2,500m 11:42.9 2:20.5 View workout
05/21/24 500m 2:19.9 2:19.9 View workout
05/21/24 2,500m 11:50.0 2:22.0 View workout
05/20/24 500m 2:18.0 2:18.0 View workout
05/20/24 2,500m 11:54.8 2:22.9 View workout