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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Norford

Log

Date Workout Score Ave Comments Action
06/28/25 21:00 3,827m 2:44.6 View workout
06/25/25 21:00 3,760m 2:47.5 View workout
06/23/25 21:00 3,921m 2:40.6 View workout
06/21/25 21:00 3,813m 2:45.2 View workout
06/19/25 v2:35/r...8 3,480m 2:52.4

Rowed on EXR: EXR | Slow20 in Temple Island Shortcut, Henley - Slow20

 View workout
06/17/25 20:00 3,591m 2:47.0 View workout
06/14/25 1000m 5:09.0 2:34.5 View workout
06/13/25 1000m 5:15.6 2:37.8 View workout
06/02/25 15:00 3,024m 2:28.8 View workout
05/31/25 20:00 3,878m 2:34.7 View workout
05/30/25 15:00 3,012m 2:29.4 View workout
05/29/25 30:00 5,599m 2:40.7 View workout
05/28/25 1200m 5:55.9 2:28.2 View workout
05/27/25 1200m 5:56.9 2:28.7 View workout
05/26/25 1200m 5:59.9 2:29.9 View workout
05/22/25 1100m 5:24.5 2:27.5 View workout
05/21/25 1100m 5:29.2 2:29.6 View workout
05/20/25 1100m 5:30.8 2:30.3 View workout
05/19/25 1100m 5:32.4 2:31.0 View workout
05/15/25 1000m 4:55.2 2:27.6 View workout
05/14/25 1000m 4:57.2 2:28.6 View workout
05/13/25 1000m 5:03.7 2:31.8 View workout
05/12/25 1000m 5:04.9 2:32.4 View workout
05/11/25 1000m 5:08.1 2:34.0 View workout
05/10/25 v1:00/1:00r...6 2,462m 2:44.5 View workout