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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
04/24/24 825m 3:53.3 2:21.3 View workout
04/23/24 3,600m 18:08.9 2:31.2 View workout
04/23/24 825m 3:51.3 2:20.1 View workout
04/22/24 3,600m 18:12.5 2:31.7 View workout
04/22/24 825m 3:52.2 2:20.7 View workout
04/21/24 500m 2:21.6 2:21.6 View workout
04/21/24 2,000m 11:03.4 2:45.8 View workout
04/20/24 5,000m 23:54.1 2:23.4 View workout
04/20/24 500m 2:21.2 2:21.2 View workout
04/19/24 500m 2:17.8 2:17.8 View workout
04/19/24 2,500m 12:02.2 2:24.4 View workout
04/18/24 2,500m 12:12.3 2:26.4 View workout
04/18/24 820m 3:53.5 2:22.3 View workout
04/17/24 3,500m 17:06.9 2:26.7 View workout
04/17/24 820m 3:48.4 2:19.2 View workout
04/16/24 3,500m 17:02.4 2:26.0 View workout
04/16/24 820m 3:53.0 2:22.0 View workout
04/15/24 3,500m 17:03.9 2:26.2 View workout
04/15/24 820m 3:49.8 2:20.1 View workout
04/14/24 3,500m 17:07.2 2:26.7 View workout