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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
05/06/24 3,800m 18:38.2 2:27.1 View workout
05/06/24 835m 3:54.0 2:20.1 View workout
05/04/24 5,000m 23:50.5 2:23.0 View workout
05/03/24 2,700m 13:11.2 2:26.5 View workout
05/02/24 2,700m 13:13.9 2:27.0 View workout
05/02/24 830m 3:57.7 2:23.1 View workout
05/01/24 3,700m 18:11.6 2:27.5 View workout
05/01/24 830m 3:58.2 2:23.4 View workout
04/30/24 2,700m 13:14.8 2:27.1 View workout
04/30/24 830m 3:58.9 2:23.9 View workout
04/29/24 3,700m 18:25.8 2:29.4 View workout
04/29/24 830m 3:59.0 2:23.9 View workout
04/28/24 455m 2:07.9 2:20.5 View workout
04/28/24 965m 4:40.0 2:25.0 View workout
04/27/24 5,000m 23:44.2 2:22.4 View workout
04/26/24 2,600m 13:33.7 2:36.4 View workout
04/26/24 600m 2:48.5 2:20.4 View workout
04/25/24 2,600m 13:36.7 2:37.0 View workout
04/25/24 825m 3:56.3 2:23.2 View workout
04/24/24 3,600m 18:06.9 2:30.9 View workout